Kevin Hayden – TruthisTreason.net
Originally published Sept 16, 2011
If you are unfamiliar with the “Primal Diet” or “Paleo” meal idea, the best way I can describe it would be doing away with the refined carbs, the grains, the sugar and the like. Raw foodism is very similar – a lifestyle that promotes the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. The Primal food-style adds a lot of quality grass-fed and organic animal meats and healthy fats.
Ask yourself, “What would a caveman have access to?” Certainly not modern farming techniques and a never-ending supply of GMO corn and wheat. Certainly not mass quantities of bleached starches and monosodium glutamate. The human body has been constantly evolving for millions of years and it is an incredible machine when fed fuel that it is geared for. You don’t put Kool-Aid in your truck and expect it to run very well because it’s not designed for it. Likewise, the human body is not designed nor adapted to operate efficiently to the Westernized surge in cereal grains, refined pastries, chemically preserved snacks, excess fiber, and lots of alcohol (also mostly grain)....Continue ReadingView Comments (8)